| Water | 29.2g |
| Energy | 326.0kcal |
| Energy | 1364.0kJ |
| Protein | 4.3g |
| Total lipid (fat) | 10.5g |
| Ash | 1.0g |
| Carbohydrate, by difference | 54.6g |
| Fiber, total dietary | 1.1g |
| Calcium, Ca | 21.0mg |
| Iron, Fe | 1.4mg |
| Magnesium, Mg | 14.0mg |
| Phosphorus, P | 58.0mg |
| Potassium, K | 134.0mg |
| Sodium, Na | 302.0mg |
| Zinc, Zn | 0.35mg |
| Copper, Cu | 0.072mg |
| Manganese, Mn | 0.209mg |
| Selenium, Se | 12.1??g |
| Vitamin C, total ascorbic acid | 1.7mg |
| Thiamin | 0.172mg |
| Riboflavin | 0.2mg |
| Niacin | 1.446mg |
| Pantothenic acid | 0.268mg |
| Vitamin B-6 | 0.15mg |
| Folate, total | 33.0??g |
| Folic acid | 22.0??g |
| Folate, food | 11.0??g |
| Folate, DFE | 48.0??g |
| Vitamin B-12 | 0.1??g |
| Vitamin A, RAE | 106.0??g |
| Retinol | 97.0??g |
| Carotene, beta | 102.0??g |
| Vitamin A, IU | 493.0IU |
| Fatty acids, total saturated | 2.237g |
| 4:0 | 0.004g |
| 6:0 | 0.002g |
| 8:0 | 0.002g |
| 10:0 | 0.004g |
| 12:0 | 0.004g |
| 14:0 | 0.039g |
| 16:0 | 1.417g |
| 18:0 | 0.761g |
| Fatty acids, total monounsaturated | 4.48g |
| 16:1 undifferentiated | 0.036g |
| 18:1 undifferentiated | 4.44g |
| 20:1 | 0.003g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 3.13g |
| 18:2 undifferentiated | 2.968g |
| 18:3 undifferentiated | 0.143g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.014g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.004g |
| Cholesterol | 43.0mg |
| Phytosterols | 34.0mg |
| Tryptophan | 0.053g |
| Threonine | 0.15g |
| Isoleucine | 0.182g |
| Leucine | 0.327g |
| Lysine | 0.18g |
| Methionine | 0.094g |
| Cystine | 0.09g |
| Phenylalanine | 0.218g |
| Tyrosine | 0.148g |
| Valine | 0.209g |
| Arginine | 0.199g |
| Histidine | 0.113g |
| Alanine | 0.17g |
| Aspartic acid | 0.281g |
| Glutamic acid | 1.113g |
| Glycine | 0.149g |
| Proline | 0.384g |
| Serine | 0.247g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |